I will join you as a compassionate presence and offer professional support in a variety of ways.
Professional Counseling
I incorporate creative modalities with traditional talk therapy and empowerment strategies to amplify your healing process.
Expressive Arts
Together we will harness the power of art, music, movement, metaphor, writing, sand tray, and other creative techniques to support your transformation.
Mindfulness Practice
I will guide you through a variety of contemplative practices, including experiential, embodied movement, breath work, and personalized rituals.
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My clients are…
integral partners in devising a therapeutic plan that honors their desired goals and outcomes
Theoretical Orientation
My integrated theory of counseling and psychotherapy combines a humanistic-existential approach with a psychodynamic understanding of the many ways our stressors and experiences manifest in our lives and physical bodies. My work is grounded in a deep reverence for the mind-body connection and how we can utilize this connection to amplify healing processes.
I have specialized training in: expressive arts, play therapy, sand tray therapy, mindfulness, Qoya dance and movement, dialectical behavior therapy, EMDR trauma treatment, and Psych-K facilitation.
I work with adults, children/adolescents, couples/families/partnerships (het and LGBTQ+), and groups.