LIVE PRESENT BLOG
Making mindfulness accessible, relatable, and relevant for everyday living.
![What stays, and what goes?](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1617407351631-XE1I3GO1UMN5H5OU76WK/unsplash-image-TqXLUlUCPSQ.jpg)
What stays, and what goes?
We can be active participants in creating the life we want moving forward.
![Finding the pony](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1617406765279-FS7T0DUGE0OO7UI6WIF6/unsplash-image-OS2E8guHKmw.jpg)
Finding the pony
How can we “find the pony” in the current COVID-19 pandemic?
![Hard decisions and intuitive wisdom](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1618079595315-8R63HSWDBOAWRGQRCF27/IMG_4922.jpg)
Hard decisions and intuitive wisdom
Full confession: For much of my life, I have felt plagued by indecisiveness.
![Exploring movement as metaphor](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1617407404812-ZK2MTZFZ3N7UP6CM9NLK/IMG_4838.jpg)
Exploring movement as metaphor
There are two ways to contemplate life. One is as though nothing is a metaphor. The other is as though everything is a metaphor.
![Parenting our inner child](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1617407478806-43ETDDDWQJEL2T2TBU9Z/unsplash-image-9-nGBzwzquo.jpg)
Parenting our inner child
How we parent our children is a reflection of how we parent our own inner-child.
![Taking care of our hurt](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1617407506191-OY427ZFMRCBTMNZJW2I1/unsplash-image-i14h2xyPr18.jpg)
Taking care of our hurt
What if more people took responsibility for healing their own hurt?
![Power of intention](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1617407556878-V1EXROW4QF1DA54TIL5Y/unsplash-image-YNM4KStg78I.jpg)
Power of intention
Exploring the power of intention in manifesting what you want.
![Letting go of perfection](https://images.squarespace-cdn.com/content/v1/6041579669b9ec5adb5ab917/1617407581038-S7V7XDFRUKRCKZLN25HY/unsplash-image-J5DIOISkDko.jpg)
Letting go of perfection
This one word can have a much stronger and long-lasting impact than many of the other words in our human vocabulary.